Keep Your Heart In Excellent Health Even In The Coldest Regions
Heart health is known to decline if the environment around us starts getting cold making it crucial to take care of the heart in winter. This biological risk factor for heart attacks is to be given the required attention and proper measures are to be taken to prevent the slightest chances of strokes. However, most people are unaware of this fact and have no knowledge of the part where they can keep their hearts in excellent health in cold regions or winters. With the aim of acknowledging people with this part, we have shared some useful tips suggested by the top cardiologist doctors from Faridabad, India . 1. Avoid getting into foggy areas Fog arising in the winter is not known to be a good factor for the heart. Getting into fog lowers the body temperature making it crucial for the heart to function properly. The best you can do is to wait for the sun's rays to come out and provide comfort to your body. 2. Always keep the inside of your home warm Warm temperatures are known to work